Our research

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Research Background
3
min read
Spotlight

Research behind the Sapiens Diagnostics

This article describes the research, biomarkers and scientists that are behind the Sapiens diagnostics and habit change programs.

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Scientific Test Validation
9
min read

Science: How we measure recovery and stress with heart-rate monitoring

Scientific Test Validation
8
min read

Science: How we measure daily energy levels with saliva cortisol

Scientific Test Validation
9
min read

Science: How to measure retrospective stress in hair

Research Background
5
min read

Overview of Hair Cortisol: A Long-Term Stress Marker for High-Performing Professionals

Research Background
16
min read

The Sapiens Approach to Behaviour Change

Articles
10
min read

Circadian Rhythm Mastery: Synchronize your Calendar

Articles
7
min read

Nervous System Mastery: Manage your Physiological State

Articles
5
min read

Unlocking the Code of Your 3 Biological Rhythms

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