Sapiens Exercise Library

Based on your Sapiens diagnostics or fitness results, find the exercise that suits you.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Burpee - Full-Body Endurance

Cable 30-Degree Shrug - Trapezius Strength

Cable Bar Curl - Biceps Strength

Cable Bar Face Pull - Rear Delt Stability

Cable Bar Pushdown - Triceps Strength

Cable Bench Chest Fly - Chest Strength

Cable Bench Press - Chest Strength

Cable Bench Straight-Leg Kickback - Glute Strength

Cable Chest Press - Chest Strength

Cable Decline Bench Press - Lower Chest Strength

Cable Incline Bench Press - Upper Chest Strength

Cable Overhead Press - Shoulder Strength